In this clip from our show 'Believe', we help you with “Health & Wellness“.
“How Inflammation Affects Your Body"
• inflammation is your body’s natural defence against outside threats like stress, infection, or toxins but when chronic it can be dangerous to our health.
• Chronic inflammation may also be associated with general “flu”-like symptoms, including fever, chills, fatigue/loss of energy, headaches, loss of appetite, and muscle stiffness.
• 7 ways to reduce chronic inflammation that have nothing to do with diet.
• Respect the mind-body connection for healing inflammation.